
You belong here just as much as anyone else.
Focusing on You
01 — Integrative Wellness Coaching
This is for the ones who feel out of balance, stressed, low on energy, high on worries, and not living to their fullest potential. We will initially meet to assess your current state of well-being and figure out what goals you want to achieve. What you’ll get with this:
50-minute, 1-on-1 sessions
Comprehensive self-wellness assessment
A personalized plan we build together to help you reach your self-growth goals that could include guided meditations, health coaching, herbal remedy recipes, and recommended readings - you are in control of what we create and accomplish
Helpful tools, tips, and tricks for navigating your unique obstacles
02 — Spiritual Guidance
This is for those that are curious, the ones that feel called to something deeper. There are several different readings that I offer.
Tarot Soul Card Reading - This reading reveals what tarot cards are associated with your personality and deeper self.
Astrology Reading - This reading will explain your chart to you in an easy to understand way that is applicable to every day life.
Human Design Reading - This is the most in-depth reading that I offer. This is essentially an energetic blueprint that not only maps where the planets were at the time of your birth like a traditional astrology reading but it identifies your dominant chakras, how you make decisions, where you make decisions, and your energy type.
Personal Guided Meditations - Together we will break down barriers that you are holding that are getting in the way of you enjoying the present moment.
Group Guided Meditations - Contact me for more details on pricing and offerings.

The authentic self is the soul made visible.
Sarah Ban Breathnach