Step Into Your Power

Mindfulness Meditation Coach in Front of the Sphinx in Egypt

What I do: I hold space to help inspire others to discover their soul’s purpose, live more authentically, be more fully present in the moment, and step back into their power.

My Story: I have always been called to help others—that I was certain of—it was the how that was always a bit of a mystery. My journey here wasn’t one that I came upon lightly or even admitted to myself easily. This has been a mission spanning two decades. Having always been sensitive to the world and energies of those around me, I found comfort in meditation and all things metaphysical from an early age.

As a young adult, I lost both my parents within five years of one another before the age of twenty-five. This inspired me to quit my corporate marketing job and spend nearly four years traveling Asia, teaching English, volunteering, visiting temples, meditating alongside monks, and learning more about how to live more fully in the present moment. It was here that I learned the power of mindfulness and the importance of gratitude.

Recently, as a single mother to two, back working full-time in marketing, and going to grad school; maintaining a balanced life was becoming a struggle and I found the lessons I had learned in my travels fading away. I allowed personal boundaries to be crossed, became lost in my worries and the “what-ifs”, and looked to the outside world for validation. I found myself no longer able to be in the present moment or quiet my mind. I was stressed, depressed, and lost.

In 2022 I was called toward Egypt to reset, rebalance, and refocus. It was in the above photo, at sunrise in front of the Great Sphinx of Giza, that I asked for help from my spirit guides to remember and realign with who I am. Why am I here? What is my soul’s purpose? How can I be of service to others? And, it was during a private sunset meditation inside the Great Pyramid on the very same day that I had my calling.

From that moment, I started dedicating my energy to the present moment and not allowing my worries to consume me. I rebalanced my priorities, and took control of my life. I remembered that everything I need, is already inside of me and cannot be validated by anyone else. I had stepped back into my power.

I have spent the last twenty years studying different practices and mediums to further understand my soul’s purpose, and now I am ready to guide you toward yours.

On your unique journey, I will be there for you along the way as a guiding light. I am committed to my calling to share the knowledge that has been passed on to me over the last two decades.

The Tools: Meditation | Integrative Nutrition | Astrology | Tarot | Human Design

I hold certifications in Integrative Nutrition and Hormone Health from Institute for Integrative Nutrition.

Motivation comes from within — and I’m here to help you activate it.

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